Sessions will take place in the Trinity Community Garden as well as inside the building and will focus on nature-based and craft activities that will explore gentle practices to improve wellbeing and to build connections with the natural world, yourself and each other.

How to get involved

Registration is via Changes Bristol,  please contact Jen from the team on growing@changesbristol.org.uk to find out more

About Changes Bristol

Changes Bristol has been providing support to those in mental distress in Greater Bristol, since 2003. People access our services in the city of Bristol, North Somerset, South Gloucestershire (BNSSG), and Bath & North East Somerset.

Changes provide support in the form of weekly support meetings across Bristol and providing learning materials for participants to take away and learn new techniques such as mindfulness and CBT. Changes also provide brefriending services, volunteering opportunities to help people gain confidence and learn new skills, as well as training opportunities.

Mondays from 11am-1pm (School term time only)

Aid Box Community supports refugee and asylum seekers in Bristol. They create a safe space for refugee communities to socialise and exchange knowledge, skills, culture and language, whilst drinking lots of tea and laughing.

Every week we have a different activity for our wonderful women to do whilst we chat about this and that, and keep each other company! We have had mindfulness and art sessions, massage days, sewing activities, multi-cultural lunch clubs, and much more.

Tea, coffee, and light snacks are provided.

How to get involved

These sessions are targeted towards Refugee and Asylum Seeker women. You do not need to bring anything along to participate in these sessions. Children are also welcome. For more information please contact Heather from Aid Box.