Play session with Spilt Ink Theatre
Get silly, move your body, connect with others, laugh your head off and de-stress. These sessions promote positive mental and physical health using theatre games, movement, clown games and mindfulness exercises. Guided in a friendly, no pressure environment by theatre practitioner Hester Welch, co-Artistic Director of Spilt Ink Theatre.
Who is this for?
You might be an expert play-er in need of some inspiration (i.e. a performer), or perhaps your body is aching for some silliness after a long day at a desk. Or maybe you haven’t played since you were 6 and are now taking your first steps in your ‘serious person’ recovery journey... Any experience is welcome. Come as you are and let’s play.
What do I bring?
The sessions involve movement and group games. Wear something you can move in and bring a water bottle. Take it at your own pace. Resting when needed is encouraged.
